by Andrea Amador | May 20, 2007 | Bust Out of Body Shame
Recently I decided that I would share my own weight loss journey and self acceptance process with you by creating an online video journal. I’ve told a few of my family members, friends, clients, colleagues and recently I shared it with an editor of a local magazine. I...
by Andrea Amador | May 4, 2007 | Binge-Busting, Body Respect, Bust Out of Body Shame
What’s the unlikeliest setting you can think of for a weight-loss program? I’m betting that a restaurant chock-full of delicious temptations would be right up near the top of every weight watchin’ gal’s list. Well, that’s exactly where we will hold several...
by Andrea Amador | May 2, 2007 | Binge-Busting, Bust Out of Body Shame, Coaching, Creating Confidence, Depression
I’m on several discussion boards for Intuitive Eaters and lately I’ve been seeing a great many posts discussing people’s feelings about what they get out of being overweight. Back in August of last year, I had a discussion with a colleague of mine. His name is Doc...
by Andrea Amador | Apr 16, 2007 | Binge-Busting, Bust Out of Body Shame, Coaching, Creating Confidence
Last week something happened to a family member of mine that was quite upsetting. The phone rang late at night with another family member asking me for help. Not quite awake, I screened the call and let the machine pick it up. The situation sounded chaotic. Later I...
by Andrea Amador | Apr 11, 2007 | Binge-Busting, Bust Out of Body Shame, Creating Confidence, It's All Just Energy, Stress-Relief
Despite knowing that tapping really works, I’ve been getting feedback from many of my clients that they are not using their EFT skills. To be honest, I’ve also been resistant to doing my own tapping as many of my other clients have. This is a problem that has...
by Andrea Amador | Apr 7, 2007 | Body Respect, Bust Out of Body Shame, Power of Role Models
Moms rejoice! There’s a wonderful new role model here to inspire you and your daughters to love yourselves more and accept your bodies now. Our role model’s name is Raven Symone. Take a peek at her new music video, “Some Call It Magic.” There’s...
